Michael Schulz 40:04 row
10,349m
Meters
40:04.6
Time
1:56.1
Pace
709
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 22 |
Stroke Count | 879 |
Drag Factor | 106 |
April 01, 2020 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:04.6 | 10,349m | 1:56.1 | 223 | 1068 | 22 |
5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
40:04.6 | 18m | 2:07.7 | 168 | 877 | 13 |
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Workout Graph
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