Michael Schulz 45:25 row
11,733
Meters
45:25.0
Time
1:56.1
Pace
804
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 101 |
April 13, 2020 17:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.0 | 11,733 | 1:56.1 | 224 | 1069 | 804 | 22 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 22 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 23 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 23 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 22 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 22 |
| 45:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 23 |
| 45:25.0 | 101 | 2:03.7 | 185 | 935 | 6 | 17 |
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Workout Graph
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