Michael Schulz 45:20 row
11,758m
Meters
45:20.7
Time
1:55.6
Pace
810
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
April 24, 2020 16:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.7 | 11,758m | 1:55.6 | 226 | 1077 | 22 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 40:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 45:20.7 | 79m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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