Michael Schulz 30:06 row
7,871m
Meters
30:06.6
Time
1:54.7
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 106 |
April 26, 2020 13:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,871m | 1:54.7 | 232 | 1096 | 22 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 24 |
| 30:06.6 | 27m | 2:02.2 | 192 | 959 | 9 |
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Workout Graph
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