Michael Schulz 30:05 row
7,795m
Meters
30:05.5
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 105 |
April 29, 2020 11:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,795m | 1:55.8 | 225 | 1075 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 30:05.5 | 22m | 2:05.0 | 179 | 916 | 11 |
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Workout Graph
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