Michael Schulz 30:19 row
7,809m
Meters
30:19.0
Time
1:56.4
Pace
534
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 104 |
May 01, 2020 13:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 7,809m | 1:56.4 | 222 | 1062 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 30:19.0 | 75m | 2:06.6 | 172 | 892 | 20 |
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Workout Graph
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ut2 ft md