Michael Schulz 30:05 row
7,618m
Meters
30:05.4
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 85 |
May 04, 2020 15:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,618m | 1:58.4 | 210 | 1023 | 22 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 30:05.4 | 22m | 2:02.7 | 189 | 951 | 11 |
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Workout Graph
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