Michael Schulz 45:07 row
11,496m
Meters
45:07.4
Time
1:57.7
Pace
776
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
May 11, 2020 16:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 11,496m | 1:57.7 | 214 | 1037 | 22 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 45:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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