Michael Schulz 45:05 row
11,537m
Meters
45:05.1
Time
1:57.2
Pace
782
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 110 |
May 12, 2020 16:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 11,537m | 1:57.2 | 217 | 1047 | 23 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 45:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 45:05.1 | 20m | 2:07.5 | 169 | 881 | 12 |
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Workout Graph
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