Michael Schulz 45:33 row
11,705m
Meters
45:33.2
Time
1:56.7
Pace
798
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 127 |
May 15, 2020 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.2 | 11,705m | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 45:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 24 |
| 45:33.2 | 143m | 1:56.0 | 224 | 1070 | 20 |
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Workout Graph
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