Michael Schulz 20:40 row
5,393m
Meters
20:40.1
Time
1:54.9
Pace
374
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 140 |
May 17, 2020 13:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,393m | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 20:40.1 | 177m | 1:53.2 | 241 | 1128 | 22 |
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Workout Graph
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