Michael Schulz 30:04 row
7,712m
Meters
30:04.8
Time
1:57.0
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 129 |
May 17, 2020 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,712m | 1:57.0 | 218 | 1051 | 22 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 30:04.8 | 18m | 2:13.3 | 148 | 808 | 13 |
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Workout Graph
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