Michael Schulz 1:00:03 row
15,306m
Meters
1:00:03.9
Time
1:57.7
Pace
1033
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 107 |
May 23, 2020 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.9 | 15,306m | 1:57.7 | 214 | 1038 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 1:00:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 1:00:03.9 | 15m | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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