Michael Schulz 30:06 row

7,760m

Meters

30:06.3

Time

1:56.3

Pace

531

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate22
Stroke Count675
Drag Factor106

May 22, 2020 16:44:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

ut2 ldg mft

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 7,760m 1:56.3 222 1064 22
5:00.0 1,249m 2:00.0 202 995 23
10:00.0 1,277m 1:57.4 216 1043 22
15:00.0 1,293m 1:56.0 224 1071 22
20:00.0 1,295m 1:55.8 225 1075 22
25:00.0 1,305m 1:54.9 230 1093 22
30:00.0 1,319m 1:53.7 238 1119 23
30:06.3 22m 2:23.1 119 710 10

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Workout Graph

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