Michael Schulz 30:07 row
7,756m
Meters
30:07.5
Time
1:56.5
Pace
529
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 23 |
Stroke Count | 704 |
Drag Factor | 116 |
May 30, 2020 14:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.5 | 7,756m | 1:56.5 | 221 | 1061 | 23 |
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
30:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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