Michael Schulz 30:07 row

7,756m

Meters

30:07.5

Time

1:56.5

Pace

529

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate23
Stroke Count704
Drag Factor116

May 30, 2020 14:06:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

ut2 mdg mft

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.5 7,756m 1:56.5 221 1061 23
5:00.0 1,276m 1:57.5 215 1041 23
10:00.0 1,293m 1:56.0 224 1071 23
15:00.0 1,284m 1:56.8 220 1055 23
20:00.0 1,288m 1:56.4 222 1062 24
25:00.0 1,292m 1:56.0 224 1069 24
30:00.0 1,296m 1:55.7 226 1076 24
30:07.5 27m 2:18.8 131 749 8

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.