Michael Schulz 40:06 row
10,208
Meters
40:06.6
Time
1:57.8
Pace
688
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 105 |
June 01, 2020 12:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,208 | 1:57.8 | 214 | 1029 | 688 | 22 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 23 |
| 40:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |
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Workout Graph
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