Michael Schulz 40:15 row
10,290
Meters
40:15.4
Time
1:57.3
Pace
698
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 103 |
June 10, 2020 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.4 | 10,290 | 1:57.3 | 216 | 1040 | 698 | 22 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 23 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 23 |
| 40:15.4 | 57 | 2:15.0 | 142 | 701 | 3 | 18 |
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Workout Graph
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