Michael Schulz 40:15 row
10,290m
Meters
40:15.4
Time
1:57.3
Pace
698
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 103 |
June 10, 2020 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 10,290m | 1:57.3 | 216 | 1045 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 40:15.4 | 57m | 2:15.0 | 142 | 788 | 18 |
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Workout Graph
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