Michael Schulz 45:41 row
11,612
Meters
45:41.6
Time
1:58.0
Pace
781
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
June 18, 2020 16:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.6 | 11,612 | 1:58.0 | 213 | 1032 | 781 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 23 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 45:41.6 | 170 | 2:02.3 | 191 | 957 | 11 | 22 |
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Workout Graph
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