Michael Schulz 40:17 row
10,201m
Meters
40:17.5
Time
1:58.4
Pace
683
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 115 |
June 23, 2020 16:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 10,201m | 1:58.4 | 210 | 1024 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 40:17.5 | 73m | 1:59.8 | 203 | 999 | 17 |
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Workout Graph
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