Michael Schulz 40:03 row
10,415
Meters
40:03.9
Time
1:55.4
Pace
720
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 128 |
July 05, 2020 07:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.9 | 10,415 | 1:55.4 | 228 | 1078 | 720 | 24 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 24 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 23 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 24 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 |
| 35:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 25 |
| 40:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 |
| 40:03.9 | 16 | 2:01.8 | 193 | 923 | 1 | 15 |
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Workout Graph
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