Michael Schulz 30:05 row
7,951m
Meters
30:05.0
Time
1:53.5
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 117 |
July 11, 2020 15:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,951m | 1:53.5 | 239 | 1123 | 24 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
| 25:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 30:05.0 | 20m | 2:05.0 | 179 | 916 | 12 |
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Workout Graph
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