Michael Schulz 30:07 row
7,762m
Meters
30:07.8
Time
1:56.4
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 119 |
July 14, 2020 15:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,762m | 1:56.4 | 222 | 1062 | 23 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 30:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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