Michael Schulz 53:26 row
13,637
Meters
53:26.2
Time
1:57.5
Pace
923
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1218 |
| Drag Factor | 108 |
July 23, 2020 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.2 | 13,637 | 1:57.5 | 215 | 1041 | 923 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 22 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 23 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 23 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 23 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 87 | 23 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 50:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 23 |
| 53:26.2 | 885 | 1:56.4 | 221 | 1061 | 61 | 23 |
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