Michael Schulz 30:07 row
7,862m
Meters
30:07.9
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 118 |
July 26, 2020 13:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,862m | 1:54.9 | 230 | 1092 | 23 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 30:07.9 | 29m | 2:16.2 | 139 | 776 | 8 |
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Workout Graph
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