Michael Schulz 40:12 row
10,320
Meters
40:12.5
Time
1:56.8
Pace
701
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 135 |
August 11, 2020 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:12.5 | 10,320 | 1:56.8 | 219 | 1054 | 701 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 22 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 22 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 22 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 22 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 23 |
| 40:12.5 | 44 | 2:22.0 | 122 | 720 | 2 | 16 |
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Workout Graph
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