Michael Schulz 30:07 row
7,752m
Meters
30:07.1
Time
1:56.5
Pace
529
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 133 |
August 13, 2020 16:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,752m | 1:56.5 | 221 | 1060 | 22 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 30:07.1 | 25m | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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