Michael Schulz 30:07 row
7,860m
Meters
30:07.8
Time
1:55.0
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 131 |
August 17, 2020 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,860m | 1:55.0 | 230 | 1092 | 22 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 30:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 23 |
| 30:07.8 | 30m | 2:10.0 | 159 | 848 | 8 |
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Workout Graph
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