Michael Schulz 30:25 row
7,897m
Meters
30:25.5
Time
1:55.5
Pace
544
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 116 |
August 18, 2020 18:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 7,897m | 1:55.5 | 227 | 1080 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 30:25.5 | 103m | 2:03.7 | 185 | 935 | 17 |
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Workout Graph
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