Michael Schulz 30:06 row
7,722m
Meters
30:06.5
Time
1:56.9
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 115 |
August 20, 2020 12:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,722m | 1:56.9 | 219 | 1052 | 22 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 30:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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