Michael Schulz 45:11 row
11,537m
Meters
45:11.4
Time
1:57.5
Pace
781
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 1044 |
| Drag Factor | 115 |
August 21, 2020 16:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.4 | 11,537m | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 45:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 45:11.4 | 44m | 2:09.5 | 161 | 854 | 16 |
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