Michael Schulz 45:19 row
11,697m
Meters
45:19.7
Time
1:56.2
Pace
801
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 115 |
August 22, 2020 13:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 11,697m | 1:56.2 | 223 | 1066 | 23 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 45:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 45:19.7 | 71m | 2:18.7 | 131 | 751 | 17 |
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Workout Graph
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