Michael Schulz 45:13 row
11,600m
Meters
45:13.8
Time
1:56.9
Pace
789
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
October 27, 2020 09:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.8 | 11,600m | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 40:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 45:13.8 | 49m | 2:20.8 | 125 | 731 | 14 |
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Workout Graph
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