Michael Schulz 40:40 row
10,346m
Meters
40:40.7
Time
1:57.9
Pace
698
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 123 |
November 04, 2020 17:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.7 | 10,346m | 1:57.9 | 213 | 1033 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 40:40.7 | 168m | 2:01.1 | 197 | 977 | 21 |
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