Michael Schulz 44:37 row
11,545m
Meters
44:37.8
Time
1:55.9
Pace
794
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 129 |
November 16, 2020 16:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.8 | 11,545m | 1:55.9 | 224 | 1072 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 35:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 40:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 44:37.8 | 1,243m | 1:51.7 | 251 | 1163 | 25 |
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