Michael Schulz 45:07 row
11,620m
Meters
45:07.6
Time
1:56.5
Pace
792
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 132 |
November 20, 2020 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 11,620m | 1:56.5 | 221 | 1061 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 45:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 45:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
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