Michael Schulz 1:00:16 row
15,430
Meters
1:00:16.2
Time
1:57.1
Pace
1049
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 1440 |
| Drag Factor | 124 |
November 26, 2020 16:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 15,430 | 1:57.1 | 218 | 1048 | 1049 | 23 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 23 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 55:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 24 |
| 1:00:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 24 |
| 1:00:16.2 | 63 | 2:08.5 | 165 | 866 | 4 | 20 |
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