Michael Schulz 1:00:12 row
15,583m
Meters
1:00:12.3
Time
1:55.9
Pace
1071
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 108 |
December 05, 2020 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.3 | 15,583m | 1:55.9 | 225 | 1073 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 40:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 45:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 1:00:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 1:00:12.3 | 49m | 2:05.5 | 177 | 909 | 15 |
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Workout Graph
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