Michael Schulz 40:15 row
10,240m
Meters
40:15.7
Time
1:57.9
Pace
691
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 119 |
December 07, 2020 16:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.7 | 10,240m | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 40:15.7 | 53m | 2:28.1 | 108 | 670 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2 gym