Michael Schulz 40:06 row
10,212m
Meters
40:06.4
Time
1:57.8
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 118 |
December 22, 2020 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,212m | 1:57.8 | 214 | 1036 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 40:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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