Michael Schulz 40:06 row
10,231m
Meters
40:06.5
Time
1:57.6
Pace
691
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 119 |
December 24, 2020 08:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 10,231m | 1:57.6 | 215 | 1040 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 40:06.5 | 24m | 2:15.4 | 141 | 785 | 9 |
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Workout Graph
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