Michael Schulz 1:00:07 row
15,468
Meters
1:00:07.2
Time
1:56.6
Pace
1055
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 128 |
December 31, 2020 12:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 15,468 | 1:56.6 | 221 | 1059 | 1055 | 24 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 |
| 50:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 25 |
| 55:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 25 |
| 1:00:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 25 |
| 1:00:07.2 | 28 | 2:08.5 | 165 | 866 | 1 | 8 |
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