Michael Schulz 30:06 row
7,855m
Meters
30:06.8
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 128 |
January 07, 2021 15:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,855m | 1:55.0 | 230 | 1091 | 24 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 30:06.8 | 27m | 2:05.9 | 175 | 903 | 9 |
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Workout Graph
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