Michael Schulz 30:07 row
7,784m
Meters
30:07.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 116 |
January 08, 2021 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,784m | 1:56.0 | 224 | 1070 | 24 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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