Michael Schulz 30:05 row
7,944m
Meters
30:05.5
Time
1:53.6
Pace
559
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 107 |
January 30, 2021 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,944m | 1:53.6 | 238 | 1120 | 26 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 |
| 30:05.5 | 21m | 2:10.9 | 156 | 836 | 11 |
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Workout Graph
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