Michael Schulz 30:06 row
7,797
Meters
30:06.4
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 118 |
February 12, 2021 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,797 | 1:55.8 | 225 | 1068 | 536 | 25 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 25 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 25 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 26 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 26 |
| 30:06.4 | 23 | 2:19.1 | 130 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ut2-1 lwdrg