Michael Schulz 30:06 row
7,797m
Meters
30:06.4
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 118 |
February 12, 2021 14:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,797m | 1:55.8 | 225 | 1074 | 25 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 26 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 30:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |
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Workout Graph
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