Michael Schulz 1:00:07 row
15,420
Meters
1:00:07.0
Time
1:56.9
Pace
1047
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 115 |
March 03, 2021 16:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 15,420 | 1:56.9 | 219 | 1052 | 1047 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 25 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 25 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 25 |
| 45:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 25 |
| 50:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 25 |
| 55:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 1:00:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 |
| 1:00:07.0 | 26 | 2:14.6 | 143 | 793 | 1 | 9 |
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