Michael Schulz 1:00:15 row
15,489m
Meters
1:00:15.6
Time
1:56.7
Pace
1057
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 115 |
March 08, 2021 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.6 | 15,489m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 50:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 1:00:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 1:00:15.6 | 63m | 2:03.8 | 184 | 934 | 15 |
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