Michael Schulz 1:00:16 row
15,492m
Meters
1:00:16.5
Time
1:56.7
Pace
1056
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 115 |
March 12, 2021 16:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.5 | 15,492m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 55:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 1:00:16.5 | 67m | 2:03.1 | 187 | 945 | 18 |
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