Michael Schulz 1:00:24 row
15,450m
Meters
1:00:24.9
Time
1:57.3
Pace
1047
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1536 |
| Drag Factor | 113 |
March 13, 2021 18:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.9 | 15,450m | 1:57.3 | 217 | 1046 | 25 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 45:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 50:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 1:00:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 1:00:24.9 | 108m | 1:55.2 | 228 | 1086 | 25 |
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