Michael Schulz 1:00:08 row
15,495m
Meters
1:00:08.4
Time
1:56.4
Pace
1059
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
| Drag Factor | 127 |
March 16, 2021 14:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 15,495m | 1:56.4 | 222 | 1063 | 24 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 55:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 1:00:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 1:00:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
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